Name: Gluten-Free Vegan Cauliflower Hash Browns
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Gluten-Free
Ingredients: 0.50 head of Cauliflower, break into florets; 1 tbsp Coconut Oil; 0.50 Onion, chopped; 0.25 cup Besan Flour, or Chickpea Flour; 1 tbsp Arrowroot Starch, or Cornstarch; 0.50 tsp Garlic Powder; 0.50 tsp Sea Salt; 2 tbsp Water (Optional)

These Gluten-Free Vegan Cauliflower Hashbrowns are a great choice for anyone looking for a healthy low-carb option that's also low in calories.

Prep Time5 minsCook Time10 minsTotal Time15 minsDifficultyBeginnerYields1 Serving

0.50 head of Cauliflower, break into florets

1 tbsp Coconut Oil

0.50 Onion, chopped

0.25 cup Besan Flour, or Chickpea Flour

1 tbsp Arrowroot Starch, or Cornstarch

0.50 tsp Garlic Powder

0.50 tsp Sea Salt

2 tbsp Water (Optional)

Preheat oven 400 degrees F. Line baking sheet with parchment paper, Brush parchment paper with oil or lightly spray with cooking oil.

Process cauliflower and onion in a food processor or grate with a box grater until crumbly. Transfer riced cauliflower mixture into a large bowl.

Add besan flour/chickpea flour, arrowroot starch, garlic powder, salt, water and stir to combine.

4. Divide batter into 6 equal portions, shape into patties, about 3 x 2 inches.

5. Place patties on prepared baking sheet and bake for 40 minutes, turning halfway.

CategoryBreakfast, Side-dishesCuisineGluten-Free, Vegan

Rating

Recipe Credit Source: https://healthiersteps.com/recipe/gluten-free-vegan-cauliflower-hash-browns/

Ingredients