This Hearts of Palm Avocado Salad is simple, full of flavour and colour. Makes for a healthy lunch choice.
14 oz Palm Hearts jar or tinned, chopped
1 Avocado, pitted and chopped
8 Cherry Tomatoes, halved
¼ cup Walnuts, chopped
1 cup Microgreens, or small salad leaves
Dressing:
2 Garlic Cloves, minced
2 tbsp Lemon Juice
3 tbsp Olive Oil
1 tbsp Basil, fresh, chopped
1
In a small bowl whisk the dressing ingredients together.
2
Arrange the palm hearts, avocados, microgreens and cherry tomatoes on a serving place or dish.
3
Scatter the walnuts on top, then drizzle the dressing over the salad.
4
Serve immediately.
Notes:
5
Makes 4 servings at 5.2g net carbs a serving.
CategoryLunch, Side-dishesCuisineKetogenic, Ketogenic-Vegetarian
Ingredients
14 oz Palm Hearts jar or tinned, chopped
1 Avocado, pitted and chopped
8 Cherry Tomatoes, halved
¼ cup Walnuts, chopped
1 cup Microgreens, or small salad leaves
Dressing:
2 Garlic Cloves, minced
2 tbsp Lemon Juice
3 tbsp Olive Oil
1 tbsp Basil, fresh, chopped
Directions
1
In a small bowl whisk the dressing ingredients together.
2
Arrange the palm hearts, avocados, microgreens and cherry tomatoes on a serving place or dish.
3
Scatter the walnuts on top, then drizzle the dressing over the salad.
4
Serve immediately.
Notes:
5
Makes 4 servings at 5.2g net carbs a serving.