Pump Up Your Greens – Creamed Soup

Get that ever valuable in take of greens in one yummy sitting. Perfect for those chilly Autumn nights.

Almond Feta!

This cheese contains no cheese at all! Keto-Vegan and waist line friendly. Result

Kale Spread

Super easy and super nutritious! Perfect for spreading, dipping or even eating straight from the jar!

Roasted Garlic Cauliflower Mash

Kiss goodbye to those starchy, carb-filled potatoes with this new garlicy mash goodness in town!

Coconut Flour Flatbread

These healthy flatbreads are perfect for easy lunches, as a side for curries and dipping! At only 66 calories each you can't say no.

Zucchini Lasagna

Like Momma makes it - but better!

Dreamy Creamy Courgetti

This pasta alternative is low in carbs but high in taste! The nutty sauce adds depth to the dish and makes it perfect for a dinner dish.

Oatmeal Pan-Cakes

A yummy and filling breakfast alternative to pancakes! Top with warm fruit to add that extra hint of sweetness.

Coconut Bacon – Vegan Friendly!

This recipe shows being Vegan doesn't mean boring food and no fun. Seriously addictive and delicious - perfect in a BLT!

Super Berry Smoothie

This smoothie is great for those early mornings on the move! Prepare the night before and pop in the fridge for a filling energy boost.
Get experimenting with different fruits to create new flavours!