No ‘Oat’ Oatmeal
No ‘Oat’ Oatmeal
Baked Portobello Mushrooms Stuffed with Tuna
This is a tasty meal that’s relatively easy to prepare. Butternut squash is a better replacement for starchy foods such as potatoes, while quinoa is a healthy alternative to rice. Serve with salad for a healthy dinner.
Try this Sesame Green and Roasted Beetroot recipe for a nutritious and delicious light lunch.
This is a delicious dish either on its own or as a simple starter. You might want to replace the feta cheese with goats cheese.
This avocado and chicken salad wraps are a highly nutritious, refreshing and a lovely addition for lunch. Avocados are a powerhouse of nutrients including vitamin C, E, K, B6 and B12.
These are easy to prepare, taste delicious and are a much healthier alternative to fries or chips!
When you start eating really healthy foods and stop eating starchy carbohydrates breakfast can be a difficult time to incorporate your new diet since most breakfast foods are made from grains. A creative way to replace starchy carbohydrate cereals and porridge is to substitute quinoa for grain.
Quinoa is a seed that acts like a grain and is the perfect alternative to oats or rice. Made using cows milk alternatives, coconut or almond milk are usually quite sweet and very nutritious. This Quinoa Porridge makes a quick and delicious breakfast any day of the week.
Makes 9-12 servings
Stir-fried egg courgette noodles