All Recipes

Cauliflower and Turmeric SoupDelicious Creamy Turmeric and Cauliflower Soup recipe that's both vegan and keto. The recommended cold remedy if you are feeling under the weather.
Low-Carb Zucchini ChipsThese low carb Zucchini chips (or crisps) are an excellent alternative to potato chips. Low carb, paleo and gluten-free. Makes for an ideal sugar substitute snack idea.
Berry Chia Seed BreakfastThis easy to prepare Chia Seed Berry Breakfast is the ideal nourishment to start off your day. Antioxidant-rich, this breakfast is low-sugar, dairy-free, grain-free and gluten-free.
Coconut Turmeric Cream CupsTurmeric has many healing benefits and these delicious dairy-free, keto mini desserts are the perfect way to nourish your body.
Avocado, Coconut and Sweet Potato BrowniesThese grain-free avocado brownies are wheat-free, refined sugar-free and dairy-free. Easy to make they are ready to eat within 30 minutes. Easy to eat, these grain-free brownies are refined-sugar free, dairy-free and a healthy alternative to snack on or enjoy as a dessert.
Keto Triple Berry SmoothieDelicious healthy keto-friendly smoothie that contains juicy raspberries, strawberries and blackberries along with coconut milk and baby spinach. Perfect for a healthy start to the day.
Paleo Whole Roasted Carrot DipA deliciously healthy appetizer that's grain-free, gluten-free, dairy-free, sugar-free, low carb and vegan. Dip is best served at room temperature. If I make it ahead, I’ll take it out of the fridge an hour or two before serving to guests so it can reach room temperature.
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