All Recipes
Grilled Whole Fish with Chilli Soy Dipping SauceFish with Saffron-Tomato QuinoaGrilled Fish with Citrus Herb CrustBasil and Lemon Chickpeas with MackerelIndian Fish CurryFish in Green SauceFish is an important part of diet for its protein value and omega fatty acid content – especially for diabetics. Green sauce adds a tangy note to it and makes a delicious meal when served hot with vegetable salad!Vegetable PaellaHere is a recipe for a fun Spanish Dish made with fresh vegetables and quinoa instead of rice. It is easy to prepare and packed with delicious flavour. In order to best cook this dish you will want a big pot preferably a wok pan or a paella pan to cook all your vegetables and quinoa together.Traditionally a paella is made with vegetables, mixed seafood, and rice. This recipe is vegetarian and a really healthy alternative to traditional paella. If you would like to make it with a combination of seafood, simply follow this recipe and add in your fish and shellfish for proper cook time.Creamy Curried VegetablesA warming blend of tasty veg and chickpeas cooked in indian spices and served with your choice of quinoa, spinach or buckwheat noodles.Stir-fried VegetablesOne of the best meals to increase your intake of vegetables servings without sacrificing on nutrient contents is to quickly put together a mixed vegetable stir fry.This form of flash frying your food maintains a large majority of nutrients that are usually lost in cooking processes such as boiling, baking, or even steaming vegetables. Enjoy this stir fry recipe as a side dish to compliment your favourite meat or fish or eat it on its own served over quinoa or buckwheat noodles.
