Lunch
Asparagus SoupIndulge in a delicious and nutritious bowl of asparagus soup that can be ready in just 20 minutes! This recipe yields four servings, making it perfect for sharing or saving for later. Not only is it tasty, but it's also a healthy meal option you can feel good about.Coronation Chicken SaladThis Coronation Chicken Salad is a healthy and filling option to enjoy at special events.Kale and Goat’s Cheese FrittataThis tasty frittata will tantalise your tastebuds with its flavourful red onions, curly kale and goat's cheese combinations. Vegetarian-friendly and packed with protein, it's easy to prepare and a healthy option to celebrate with at special events.Seared Salmon with Pickled Vegetable and Watercress SaladThis is a healthy fish dish, great as a healthy lunch. The Salmon provides good quality Omega-3 fatty acids, watercress is rich in Vitamin C, while pickled vegetables are a good source of vitamins and minerals.Mushroom BrunchThis one-pan brunch consists of mushrooms, kale and eggs, for a delicious keto-friendly lunch.Veggie Quinoa BowlThis simple Quinoa recipe contains protein-rich quinoa, along with the veggies of your choice for a simple and easy to make delicious lunch.Cauliflower Crust Mini PizzasThese delicious low-carb and gluten-free pizzas are a healthy alternative to traditional pizzas and a fun option for children. These mini pizzas are made with cauliflower for the crust and can be topped with dairy-free cheese instead of cheddar, along with tomatoes, mushrooms, and the herbs of your choice. Coconut Curry SoupThis delicious recipe combines the benefits of ginger, turmeric, kale, coconut and cauliflower for a healthy, warming soup.Keto Garlic and Rosemary Cauliflower BreadThis tasty Cauliflower Bread is gluten-free and keto friendly, while being packed with garlic and rosemary flavour. Makes 16-18 slices of bread. For a smaller loaf, you can use half the recipes and make around a 1000 calorie loaf of bread that has 8-9 slices.
