Breakfast Archives - Page 5 of 7 - Really Healthy Foods

Home-made Muesli

Combining your favourite ingredients in a fibre-rich muesli means you can avoid unnecessary ingredients like wheat, sugar and salt without compromising taste.

Pudla

Pudla is made out of chickpea flour and spices and any vegetables you want to add.

Lots of East Indian recipes use chickpea flour. It has low glycemic index.

You might want to try and experiment this good and healthy alternative to egg omelette.

Poached Eggs on Spinach

A healthy portion of protein and vitamins to start the day. Poached, organic eggs on a bed of fresh or lightly wilted spinach

This easy-to-prepare breakfast consists of sliced avocado with your choice of fresh raw fruits and vegetables. You can also add shrimp or other protein sources and make it into a healthy lunch as well, if you prefer. Here in Anne’s kitchen we like to slice mangoes and cucumbers to compliment the avocado, sometimes adding fresh figs from the garden when they are in season.