Breakfast
Breakfast SmoothieBacon, Eggs and GreensOats PongalSweet Potato Hash BrownsThese can be served at breakfast with eggs and spinach, or at lunch or dinner with your choice of greens.Chia Seeds PuddingVegetable OmeletteHome-made MuesliCombining your favourite ingredients in a fibre-rich muesli means you can avoid unnecessary ingredients like wheat, sugar and salt without compromising taste.PudlaPudla is made out of chickpea flour and spices and any vegetables you want to add.Lots of East Indian recipes use chickpea flour. It has low glycemic index.You might want to try and experiment this good and healthy alternative to egg omelette.Poached Eggs on SpinachA healthy portion of protein and vitamins to start the day. Poached, organic eggs on a bed of fresh or lightly wilted spinach
