Side-dishes Archives - Page 7 of 11

Carrot Pasta with a Creamy Zesty Garlic Sauce

This is an easy to prepare salad dish that is full of vitamins and minerals as the vegetables have been prepared in their raw state for optimal nutritional uptake.

Raw Beet and Sweet Potato Salad

Avocado Chutney

Here is the most common Indian Style Avocado Recipe called Avocado Chutney. It is a fusion of Guacamole.

Savoury Zucchini Fritters

This recipe makes five fritters (5”) or 10 (2”) fritters. The approximate cooking time is 20 minutes.

Quinoa & Veggies

Perfect and extremely healthy alternative to pasta, rice, or any other carbohydrate you like to eat. While you cook and eat quinoa (Keen-Wah) as a grain, it is actually a seed full of supernutrients.

In order to cook Quinoa you want to use half the amount of quinoa to twice the amount of water. For example, to cook 1 cup of quinoa you will need to use two cups of water. Quinoa really is the most versatile food. You can serve it warm as a main dish or eat it chilled with a salad. This particular recipe keeps wonderfully to have for lunch the next day.

Spinach Salad

This tasty side salad serves two people and takes only 15 minutes to create.

Beetroot Salad

Raw Fruits and Vegetables make for the most nutritious meals whether they are used to make soups or salads or sprouted to make snacks throughout the day.

Here is a quick recipe for a raw nutritious and delicious salad made with raw fruits and vegetables, sunflower seeds, and a homemade salad dressing.

Use this recipe as a base to create new recipes with other types of raw fruits and vegetables. Experiment at home to create healthy homemade salad dressings for each new fresh salad.